“Yoga is not about touching your toes, it’s about what you learn on the way down.”
Judith Lasate
Tonia Smith is an E-RYT500 / YACEP Yoga Teacher (Yoga Alliance) and Meditation Facilitator. She teaches classes throughout Greater Cincinnati and online.
Yoga Modalities:
- Vinyasa Flow
- Gentle
- Chair
- Move Over Parkinson’s® Chair and Gentle Yoga
- Yoga & Meditation for Tobacco Cessation
Good Green Life® is a Registered Service Mark of Good Green Life, LLC.
Move Over Parkinson’s® is a Registered Service Mark belonging to Tonia Smith.
